A journal of delicious, healthy and inexpensive meals made with love for the discriminating packed luncher.
Showing posts with label cilantro. Show all posts
Showing posts with label cilantro. Show all posts
Friday, December 2, 2011
Less lazy Vietnamese Sub
As promised, here is a recipe for a less-lazy Vietnamese sub, otherwise known as Banh Mi. If you live in a city that has Banh Mi, you are very lucky. When I was a kid, my mom used to be able to get them for a dollar each from Chinatown. She would buy them by the grocery bag full so that my brother and I could stuff our little faces when we got home from school. From my understanding as a non-Vietnamese face-stuffer, it seems that these subs have a few key ingredients: Vietnamese-style bun made with both wheat and rice flour, liver pate, mayonnaise, protein of some sort, pickled vegetables and fresh cilantro You can also hit it with some sriracha if you like it spicy.
I've decided to make mine with roasted pork belly as the protein.
Ingredients
1 Vietnamese bun
1 heaping teaspoon of liverwurst (the only pate in the store without dairy)
1 heaping teaspoon of mayonnaise
3 slices of pork belly (recipe to follow)
some pickled daikon and carrot
handful of fresh cilantro
Pork belly ingredients:
a piece of raw pork belly that was maybe 12" x 6"
1 tbsp 5 spice powder
1/2 tsp salt
Let's do it!
Pork belly takes about an hour and a half - two hours to cook. It's worth it.
Take the pork belly, rinse and dry it with paper towel. Cut off some of the fat from the bottom (meat side) if you want. There is a ton of fat on the skin side, but we need it.
With a sharp knife, score the skin in a 1" criss crossed pattern, but don't cut into the meat. Make sure your knife is sharp, you probably want to use a chef's knife, not a serrated one. This is a really annoying process, but necessary if you don't want a big piece of hardened skin you can't eat. Mix together the salt and spice powder, then rub into the meat.. all around it, into the crevices... Just get it in there. Place the meat on a pan and roast in the toaster oven (or oven). If you have the option, set it on broil (only the top burner going) at 400ºF. Roast for one hour. After one hour, check with an instant read thermometer to see if the meat is at 160ºF. If not, roast it for another 30 minutes at 350ºF. Keep doing this until it reads 160ºF.
Let it cool on the counter, then cut it into slices.
Lunch it up!
Cut the bun in half and take some of the inside bread out to make more room for deliciousness. Spread pate on one side, mayo on the other. Fill with cilantro and wrap up in foil. Put the pickled daikon and carrot into an airtight container. Put the pork in another container. I like to heat up the pork a bit before putting it in the sandwich. By all means, you can put this all together if you like, but I sort of like to keep things separate. I also only made pickled daikon because I'm not a huge fan of pickled carrots.
Enjoy!
Labels:
bread,
bun,
cilantro,
liver,
pate,
pork,
pork belly,
sandwich,
sub,
Vietnamese
Thursday, April 28, 2011
Fish Tacos
If you were able to read that title without giggling, then you are a better person than I am.
This is one of my favourite recipes ever because it's easy, it's tasty and I just plain love Mexican food. This recipe is based on this recipe on Epicurious. It's totally worth it to the full Epicurious recipe, but this one has less steps and less going on.
Working time: 10 minutes
Cooking time: 20 minutes
Ingredients:
2 white fish filets. (I used frozen basa from the Asian grocery store because it was $2.99 for two large filets! Enough for three meals!!)
1 cup roughly chopped cilantro
3 cloves garlic, minced
1/2 red onion, diced
1/2 green pepper, diced
3 tbsp olive oil
2 tbsp chili powder
1 jalapeno, seeded and chopped (omit if you're not a spicy food fan, though jalapeno is really not that spicy. Maybe this is a good place to start?)
salt
tortillas
Note: Make sure you wash your hands thoroughly with soap after handling the jalapeno. I have a friend who didn't do this after making stuffed peppers and had to endure burning hands for hours. Luckily he didn't touch any other parts of his body.
Let's do it!
Mix the cilantro, two tbsp of oil and garlic in a large bowl. Place the fish in this mixture and let marinate for about 20 minutes. After 10 minutes, stir it around so it's evenly marinating.
Heat up a pan with some olive oil on medium/high. Stir in red onion, green pepper and jalapeno for about 10 minutes, until everything is soft and browned. Put this mixture aside.
Fry each filet in this pan for about 3 minutes each side. The fish is cooked when it flakes easily. When both the filets are cooked through, toss everything back in the pan, including the marinade and break up the fish with the spatula. Mix and sautee for another two minutes. Taste and season with salt if needed. That's it!
A delicious topping (found on the original recipe) is finely sliced red onion with diced jalapenos in red wine vinegar. Super delicious. I have it on mine above there. In my opinion, it totally makes the dish, but it's up to you if you want it.
Pack it up
Obviously, pack the fish separately from your tortillas. You can also chop up some lettuce and tomatoes if you're into that. I like to have some fresh lime to squeeze over this. Also, be prepared to eat this cold if your workplace is dead set against microwaving fish.
Labels:
chili,
cilantro,
fish,
green pepper,
jalapeno,
lime,
Mexican,
pickle,
red onion,
tacos,
tortilla
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