Showing posts with label chili. Show all posts
Showing posts with label chili. Show all posts

Monday, March 18, 2013

Vegan cheesy chili

Yeah, let's totally pretend that I'm going to eat 7 chips with this, and not  that entire bag behind it.

The first rule of chili is that it needs to be bad for you. This is junk food, so despite all the veggies and lack of fat in this dish, it still has to taste like a heavy, hearty treat and not a healthy tomato stew that your saint of a mother made for you on a cold winter's afternoon. That's where Daiya comes in.

Ingredients

  • 1/4 cup red onion, diced
  • 3 garlic cloves, minced
  • 1 minced chipotle pepper in adobo sauce (or more, if you like spicy)
  • 2 tbsp chili powder (bought or made)
  • 1 can red kidney (or any other) beans, rinsed and drained
  • 1 can (roughly 3 cups) spaghetti sauce
  • 1 red pepper, diced
  • 1/2 cup corn 
  • 1/2 cup quinoa, rinsed and drained
  • 1/2 cup or more Daiya vegan mozzarella cheese shreds

Let's do it!

  1. Add a bit of oil to a medium sized soup pot. Set stove to medium.
  2. When warm, add onions and stir until translucent. 
  3. Add garlic, chipotle and chili powder. Stir for a couple of minutes.
  4. Add a can of spaghetti sauce and maybe 1/3 can of water. This is where the unhealthiness begins. These things are loaded with salt! If you actually want this to be healthy, I suppose you can make your own tomato sauce.
  5. Add kidney beans and bring to a simmer. Cover and simmer on low for about half an hour. I like to simmer beans for a while because I heard it keeps you from getting gassy. I don't know if this is true, but I always do this and manage not to be unbearable after eating beans.
  6. Add red peppers and corn (I used frozen corn and didn't bother defrosting). Simmer for another 15 minutes. Don't worry too much about the timing, I was doing this while cleaning the house and watching TV. Chili is incredibly forgiving.
  7. Add quinoa and simmer for at least another 15 minutes. This adds a nice texture which would ordinarily come from meat. It's also healthy. Sorry.
  8. Add Daiya cheese and stir until blended. If you know Daiya, you know that it tastes a lot like processed cheese and will transform your chili into a rich, gooey, delicious mess. Take that, mom! (Kidding, my mom is awesome.)
  9. Add water if you think it's too thick, more chili powder if you think it's missing that flavour, salt, pepper, whatever. It's your's, make it the way you want!

Lunch it up!

I'm really committing to this being unhealthy so I brought this to work, heated it up and ate it with tortilla chips.

If you can't imagine a world without meat, check out my meat-filled chili here.

Thursday, April 28, 2011

Fish Tacos


If you were able to read that title without giggling, then you are a better person than I am.

This is one of my favourite recipes ever because it's easy, it's tasty and I just plain love Mexican food. This recipe is based on this recipe on Epicurious. It's totally worth it to the full Epicurious recipe, but this one has less steps and less going on.

Working time: 10 minutes
Cooking time: 20 minutes


Ingredients:
2 white fish filets. (I used frozen basa from the Asian grocery store because it was $2.99 for two large filets! Enough for three meals!!)
1 cup roughly chopped cilantro
3 cloves garlic, minced
1/2 red onion, diced
1/2 green pepper, diced
3 tbsp olive oil
2 tbsp chili powder
1 jalapeno, seeded and chopped (omit if you're not a spicy food fan, though jalapeno is really not that spicy. Maybe this is a good place to start?)
salt
tortillas

Note: Make sure you wash your hands thoroughly with soap after handling the jalapeno. I have a friend who didn't do this after making stuffed peppers and had to endure burning hands for hours. Luckily he didn't touch any other parts of his body.

Let's do it!
Mix the cilantro, two tbsp of oil and garlic in a large bowl. Place the fish in this mixture and let marinate for about 20 minutes. After 10 minutes, stir it around so it's evenly marinating.

Heat up a pan with some olive oil on medium/high. Stir in red onion, green pepper and jalapeno for about 10 minutes, until everything is soft and browned. Put this mixture aside.

Fry each filet in this pan for about 3 minutes each side. The fish is cooked when it flakes easily. When both the filets are cooked through, toss everything back in the pan, including the marinade and break up the fish with the spatula. Mix and sautee for another two minutes. Taste and season with salt if needed. That's it!

A delicious topping (found on the original recipe) is finely sliced red onion with diced jalapenos in red wine vinegar. Super delicious. I have it on mine above there. In my opinion, it totally makes the dish, but it's up to you if you want it.

Pack it up
Obviously, pack the fish separately from your tortillas. You can also chop up some lettuce and tomatoes if you're into that. I like to have some fresh lime to squeeze over this. Also, be prepared to eat this cold if your workplace is dead set against microwaving fish.